Category Archive for: Video Blog

BHAF Dr Jackie part 2

by chika Akwiwu

PART 2 – The story of Survival – Dr. Jacqueline M. Walters, a two time breast cancer survivor from Bravos reality TV show#MarriedToMedicine!! Personally I couldn’t stop the tears when I watched … I cried, smiled, laughed out loud and had my OMG moments. Breast Cancer surely has NO FACE, NAME, RACE OR STATUS. At…



Part 1 Story of Survival DrJackie

by chika Akwiwu

Breast Cancer is NO Respecter of Persons and Has NO FACE COLOR OR STATUS. Watch PART 1 of this Moving, Heartwarming and Engaging story of Survival, Battle, Pain and Triumph against BC from a two time Breast Cancer Survivor, My Personal Breast Health Angel and OBGYN, the Founder #50ShadesOfPinkFoundation and the most fabulous Dr. on…



Season 3 BHAF VLOG1

by chika Akwiwu

    Welcome to Season 3…. The all year round Breast Cancer Awareness Vlog.. The past 12 months of Breast Cancer Awareness on social media opened the flood gates and the demand for help by so many women has led to the birth of a non profit 501(c) corporation – Breast Health Angels Foundation, Inc.…



Vlog 18 Lifestyle Modifications Its a Wrap

by chika Akwiwu

Lifestyle Modification Series – Its a Wrap y’all … In this week’s video I shared my favorable tips to stay healthy. Its not about fad diets or rapid weight loss schemes.. It is about INTENTIONALLY eating NUTRIENT RICH FOODS low in fat, high fiber, more plant protein, reduced sugar, low salt etc .. Foods with…



VLOG 17 PROTEIN AND SPICES

by chika Akwiwu

Proteins and SPICES!! My most exciting video yet!! In this week’s video I confessed to … and completely lost it!!! I also shared about SPICING up your life with these CANCER FIGHTING SPICES .. Did you know that TUMERIC, GARLIC, OREGANO and CAYENNE PEPPER have some POWERFUL CANCER FIGHTING PROPERTIES!!! They have Anti-Inflammatory, Anti-Bacterial, Anti…



Vlog 16 LifestyleModification Series Whole Grains

by chika Akwiwu

CARBS!! We all struggle with eating the right carbs!! The right servings of WHOLE GRAINS may help reduce your risk of heart diseases, high cholesterol, diabetes, hypertension even BC!! This week in our Lifestyle Modification series we discuss different Whole grains that are good for you… Brown Rice, Wheat, Quinoa, Oatmeal, and the list goes…



VLOG 14 Vegetables

by chika Akwiwu

Eating the Right Servings of Vegetables may help reduce your risk to BC and other diseases!! This week in our Lifestyle Modification series we discuss different CANCER FIGHTING Vegetables that we should include in our diet – Eating vegetables make you feel good, contains HIGH nutrients, LOW in calories and more importantly can boost your…



VLOG13 Risk Diet Modifications Fruits

by chika Akwiwu

Diet as part of Lifestyle Modification – Eating Healthy is intentional and beneficial!! Maintaining a healthy body weight takes both Diet and Exercise. As a result of my previous diagnosis of Breast Cancer, I am constantly challenged to include the right nutritious FRUITS that contain Cancer Fighting compounds to help REDUCE my risk for re…



VLOG12 Risk LifeStyle Modifications

by chika Akwiwu

LIFE STYLE MODIFICATION SERIES – What does DIET have to do with Breast Cancer??? A HUGE PART of my diagnosis had to do with my diet!! Diet plays an important role in maintaining a healthy body weight.. Are you eating the right foods to stay healthy and disease free? WATCH my take on the reason…